How Can We Work Together?
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With a complimentary 20-minute consultation call. This will give us the opportunity to learn more about one another and the ways I can help you reach your goals. From there, we’ll discuss paperwork, pricing, and scheduling your first full session!
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Much like a sports coach, I’m here to guide you, make suggestions, offer support and words of encouragement, hold you accountable, show you a different perspective, and offer resources and strategies for growth. Together, we will figure out how you prefer and need to be coached.
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Our executive function skills allow us to plan, organize, and manage our thoughts and actions. I define EF into the following 10 skills:
Planning
Organization
Time Management
Task Initiation
Working Memory
Metacognition
Self-Control
Sustained Attention
Flexibility
Perseverance
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Coaching is appropriate for anyone with the desire and openness to learn new skills or make a change. I work with teens, young adults (18+), adults (30-60+), and families or organizations with neurodivergent members (i.e., someone with ADHD, ASD, LD, anxiety); however, no diagnosis is necessary. I am also passionate about working with women and those in the LGBTQ+ community.
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Coaching is 1:1 sessions via video call or in-person. Sessions start at 50-minutes, once a week. This frequency and format will change depending on your needs and preferences. In each session, we will discuss practical next steps towards your individualized goal.
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In addition to my undivided attention in our sessions, we will stay in-touch between sessions via text, quick call, email, shared GoogleDoc, or a shared app. Support and follow-up is individualized to your needs and could include texts/emails with your “homework” or next steps. I will also provide suggested resources, when applicable, like books to read or relevant podcasts to listen to. Finally, I am available to sit with you for co-working (aka body double) sessions online to give you accountable time to get things done and work towards your goals.
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I offer a variety of 1:1 or Group Coaching, Trainings, Consultation, or Contract Work to Schools & Organizations.
Learn More About Kanter Coaching Training & Consultation Services.
LOCATION
My services are primarily on zoom. I work with clients virtually all across North America.
I’m based in the Baltimore-Washington, D.C. area. I am available for in-person work with local clients, schools, and organizations.
AVAILABILITY
Monday-Thursday from 9am-7pm ET
Fridays from 9am-3pm ET
My hours and availability can vary, so please contact me to confirm.